A month to recover?

It was a few weeks ago - but I have been busy, honest. Actually I didn't feel too bad afterwards, in fact I felt pretty good.
Thanks to all those who contributed to my modest fundraising effort as I ran 10k for Demelza.
IS that ALL? I hear you ask.
Well, it seemed a lot to me about halfway through.
But as you can see from this pic, I made it (strange hat tho')

So goodness knows why I've decided to enter the Tunbridge Wells half marathon...
...I will be asking for your support again. And I may need to wear it too.